Can damp heat constitution eat seafood

summary

Damp heat constitution is a traditional Chinese medicine, there are many taboos in diet, bad diet may aggravate the disease. Now let's see if you can eat seafood.

Can damp heat constitution eat seafood

First of all: dampness and heat constitution, generally speaking, liver and gallbladder dampness and heat are in the majority, while eating seafood rarely increases dampness and heat. So you can't eat seafood for damp heat constitution.

Secondly: the so-called wet, that is, water wet, it has the distinction between external wet and internal wet. External dampness is caused by the invasion of external dampness into the human body due to humid climate, water and rain, or humidity in the living room; internal dampness is a pathological product, which is often related to digestive function. Traditional Chinese medicine believes that the spleen has the function of "transforming water and dampness". If the body is deficient, dyspepsia or overeating, eating too much greasy and sweet food, the spleen can not normally transform and make "water and dampness stop inside"; and people with spleen deficiency are also easy to attract the invasion of external dampness, and external dampness often obstructs the spleen and stomach, making dampness endogenous, so the two are independent and related.

Finally: the so-called heat is a kind of thermal image. However, heat in damp heat exists simultaneously with dampness, or it invades the human body due to the heat and dampness in summer and autumn, or it turns into heat due to the retention of dampness for a long time, or it turns into heat from Yang due to the constitution of Yang heat.

matters needing attention

Because heat often clings to dampness. Therefore, we should pay attention to the improvement of the living environment and diet conditioning, should not overeat, drink, eat less fat food, sweets, ensure that the body has a good digestive function, avoid wet stay in the body, can effectively prevent hot and humid.