What reason is loose stool thin

summary

It's autumn now. Many people in our life don't pay attention to their diet, so there will be changes in their stools and loose stools. Today we will introduce the reasons for loose stools.

What reason is loose stool thin

First: This is the manifestation of Yang deficiency of spleen and kidney. It is very important to pay attention to diet. Usually, eat more pasta, less sweet and sour food and fried food. The food should be fine, soft, tender and rotten. In addition, eat more alkaline food.

Second: the stimulation of overeating and spicy food, we should pay attention to have a good mood, ban smoking and alcohol, avoid staying up late is also very important, in addition, we can eat some food that is helpful to the digestive function of the stomach, such as yam, lentils, rice kernel and so on. Should not eat more food celery, bamboo shoots, fat, all kinds of fried food.

Third: more consideration is the cause of spleen deficiency, can take Chinese patent medicine Bupi Yichang pill for treatment. Usually do not eat spicy food. Proper rest, avoid overwork, keep a good attitude, avoid excessive pressure.

matters needing attention

The reason for this situation, with the patient's diet has a great relationship, many people usually like to eat fruit. Ice cream these cool things, often cause loose stool, so a reasonable diet is very important.