Cure seborrheic alopecia

summary

It's been three months since my wife gave birth to her baby. Recently, she's losing a lot of hair, especially when she washes her hair. I am very worried about her and always want to find some good way to solve her troubles. It's said that postpartum hair loss is a normal phenomenon. I don't know if I can grow hair again in a more serious situation like her. After a period of treatment, I feel much better now. Let's talk about the treatment of seborrheic alopecia.

Cure seborrheic alopecia

Method 1: reasonable diet, the nutrition for hair growth is mainly taken from the daily diet, maintaining a reasonable diet is very important to prevent hair loss. Iron supplement. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Supplement plant protein. The hair is dry, the hair tip splits, may eat the soybean, the black sesame, the corn and so on food.

Method 2: learn to reduce pressure, modern people's life, work pressure, often easy to cause hair loss. Learning to reduce stress is also an effective way to prevent hair loss. Modern people work pressure, study tension, excessive use of the brain, easy to sad, these often cause hair loss. People use their brains excessively, or they are often worried and bored, or they are too nervous when they encounter something, which makes their brains greatly stimulated, and sometimes affects the supply and growth of hair nutrition.

Method 3: promote blood circulation. Some people may not have the same blood circulation as before when they are old. Therefore, we can promote scalp blood circulation by combing hair, massaging and exercising more. This is also the secret to prevent hair loss.

matters needing attention

I would also like to emphasize: in daily life, we should do more maintenance for our hair, such as frequent washing and massage. Our hair has been exposed to the body for many years, and it will be stained with a lot of dust every day. Even if we wear a hat, it will also affect the health of our hair due to the accumulation of sebaceous gland secretions and the falling off of our scalp. Therefore, shampoo is not only for cleaning, but also for the health of our hair. If possible, it's better to wash it once a day. Generally at least 1-2 times a week. When washing, the water should not be too hot, because the overheated water is easy to scald the scalp, making the hair brittle and easy to break.