What fruit does lumbar fracture eat

summary

Lumbar spine fracture is characterized by local swelling and pain of lumbar spine, muscle tension on both sides of the fracture, inability to stand, difficulty in turning over and dyskinesia. So what fruit does lumbar fracture eat good? Good food?

What fruit does lumbar fracture eat

One, lumbar fracture eat vitamin C content high fruit. Such as jujube, watermelon, kiwi, apple, orange and other fruits

Second, lumbar fracture eat more calcium high food, such as dairy products, bean products, eggs, vegetables

Third, it is better to eat light, easily absorbed and digested food in the early stage of lumbar fracture, and protein rich food in the middle stage

matters needing attention

Pay attention to lumbar vertebrae fracture, avoid food containing oxalic acid; avoid eating irritating food; avoid smoking, strong tea; avoid eating too much sugar; avoid eating indigestible things. Do not do strenuous exercise, lumbar correction is still very fragile, if you want to carry out strenuous exercise, especially lumbar movement, will lead to correction of lumbar fracture again.