Can uric acid high eat an egg
summary
It is a crystal related arthropathy caused by monosodium urate (MSU) deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and (or) reduced uric acid excretion, causing great harm to gout patients. The incidence of a disease is very high, which should not be underestimated. We must pay more attention in our life. How can we improve the diet of gout patients? What dietary taboo is there? Can you eat eggs with high uric acid? Next, let's exchange our experience.
Can uric acid high eat an egg
Eat more fresh fruits and vegetables with rich vitamins, or take vitamin C and B group, or B 6 in B group. Eat alkaline foods such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.
Usually diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair. Eat lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruit, etc.
Should choose easy to digest, high protein, high vitamin food, meat and vegetable reasonable collocation is the last word, at the same time, supplement calcium material, promote bone tissue growth.
matters needing attention
Do not smoke, do not eat spicy food, control the intake of salt. Pay attention to personal food hygiene, do not eat roadside stalls and other unhealthy food. Pay attention to eat on time, develop good eating habits.
