What fruit and food cannot uric acid high eat

summary

Lao Zhang is a person with high uric acid. He wants to control his diet, but he doesn't know what he can eat and what he can't, so he wants to know what he can't eat. Now let me tell you what fruits and foods you can't eat because of high uric acid.

What fruit and food cannot uric acid high eat

First: for high uric acid can not eat anything, we must pay attention not to eat high-fat, high protein food, such as bean products, eggs, including lean meat can not eat more, eat less animal liver, beans, seafood, can not drink broth, but can eat lean meat, fish roe, crab roe, pig waist, pig feet. Eat more fruits and vegetables, drink milk, not alcohol (especially beer), diet should be light, drink more water, conducive to the excretion of uric acid, in addition, potatoes contain alkaline substances, should eat more.

Second: high uric acid is mainly related to our usual diet. Patients must pay more attention to the diet with high uric acid. Although it is recommended that patients with high uric acid eat more vegetables, there are also several special vegetables. For patients with high uric acid, it is better not to eat too much. These vegetables are mainly beans and bean products Mainly, followed by spinach, mushrooms, cauliflower and other common dishes. Pay attention to the diet with high uric acid.

Third: avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc. avoid stew or braised pork.

matters needing attention

Therefore, friends with high uric acid must give up smoking and drinking. At this time, don't think about eating more protein rich food. At this time, protein rich food is not suitable to eat. You must eat lighter food. You can eat more potatoes, which is conducive to the excretion of uric acid. So are other vegetables, but you should eat less mushrooms.