What reason is the breast flabby of premarital woman

summary

Many female friends in postpartum breast relaxation phenomenon, but also most of the female breast is still tall and straight oh. Due to the reasons of multiple births and old age, there are many loose breasts, so what should we do? Here is to explain the reasons for this situation.

What reason is the breast flabby of premarital woman

Reason 1: postpartum to pay attention to do more correct chest gymnastics, this is the most effective and very economic method, if the postpartum mother timely muscle exercise on the chest, not only to prevent breast sagging is very good, but also to make the chest look solid plump more straight oh.

Reason 2: no matter when to wear a suitable bra is the most critical, especially from the lactation period will start to wear, if you feel trouble, do not wear it can only lead to more serious breast sagging, because the lactation of the breast appears to be more weight, long-term sagging can still tall and straight.

Reason three: usually have time to go swimming, water to breast massage. You can also use the shower head to spray the breast with hot and cold water when taking a bath. It is especially helpful for the skin tension of the chest and can promote the blood circulation.

matters needing attention

Usually eat foods rich in vitamin E and B, such as lean meat, eggs, milk, beans, sesame, etc., is also conducive to maintaining breast fitness. Maintenance depends on persistence to see good results.