What can orthodontic tooth eat

summary

As we all know, orthodontics is a long-term process, and teeth are very fragile during orthodontics, a little carelessness will affect the effect of orthodontics. So we should pay attention to the nursing work of Orthodontics, so what can't we eat during orthodontics?

What can orthodontic tooth eat

During the orthodontic period, the teeth of the beauty seekers are still very sensitive. At this time, the diet should be very careful, which can not affect the health of teeth and oral cavity, but also the proper intake of nutrition. During this period, as long as you don't eat too hard, too sticky food, such as pine nuts, gum, bubble gum and so on. In addition, when eating, try not to use the front teeth to chew, you can use a knife to cut up the food before eating.

The diet during orthodontics is also related to oral health after orthodontics, because many people will have periodontal diseases such as gingivitis in the process of orthodontics. Eating fruits and vegetables rich in vitamins at this time can speed up the recovery of periodontal diseases and consolidate dental health. But it should be noted that it is best not to eat spicy food, such as: too sour, too hot, too cold, too spicy food.

Orthodontic appliance is always worn during orthodontic treatment. Since orthodontic appliance is a device to be removed in the future, it is impossible for orthodontic appliance to be close to teeth so that we can eat without fear, and the thinner arch wire can not bear excessive bite force. Therefore, during the orthodontic period should eat the following several kinds of food: 1, excellent food, such as ice, nuts, biscuits, sugar cane, hard candy, arm crab, lobster shell, also want to give up biting pen and nail and other bad habits. 2. Too sticky food, such as milk sugar, maltose and some biscuits and so on, chewing gum should be chewing sugar free ingredients. 3. Too much food, such as apples and pears, should be cut into small pieces before eating

matters needing attention

In order to avoid dental caries, sweets should be eaten as little as possible during orthodontic treatment. In the process of tooth movement, bone metabolism increases, and calcium intake should be paid attention to. In short, what to eat after orthodontics, as long as you don't eat too hard, too sticky, and irritating food.