How to treat ankylosing spondylitis

summary

A friend of mine was in poor health some time ago. When he got up, he would have pain in his waist. Even if he twisted his body, he would also have pain in his waist. His eyes also had eye pain and redness. So he went to see a doctor with him. How did he get ankylosing spondylitis and its associated uveitis, Later, after some treatment by the doctor, my friend's disease has improved. Let's explore how to treat ankylosing spondylitis.

How to treat ankylosing spondylitis

First: due to the weight-bearing capacity of patients decreased, so the health care of ankylosing spondylitis should avoid strong weight-bearing, so that the disease aggravated. Avoid holding a posture for a long time. If you want to sit for a long time, you should get up for at least 10 minutes every hour.

Second: sleep disturbance is one of the common health problems of ankylosing spondylitis. Avoid pillows and soft beds during sleep. It's best to lie flat and keep your back upright when you sleep.

Third: at ordinary times, we should be able to make joint activities, such as swimming, aerobics and dancing. Sports that can't move the spine, such as cycling, or sports that can collide and contact, such as judo and basketball, should be avoided.

matters needing attention

Finally, I would like to remind you that the daily life of patients with ankylosing spondylitis should be arranged reasonably. We should also prevent the invasion of pathogenic factors. Because the incidence of ankylosing spondylitis patients, is associated with reproductive and urinary tract infection and intestinal infection.