What dietary contraindications should nephritis pay attention to

summary

Nephritis is also very common in our daily life, so we should pay more attention to it and pay more attention to diet. So what dietary contraindications should nephritis pay attention to? What should we pay attention to?

What dietary contraindications should nephritis pay attention to

First of all, don't eat contaminated food, such as polluted water, crops, poultry, fish eggs, etc. eat some green organic food.

Second, stay away from tobacco and alcohol. Tobacco and alcohol are typical acidic foods. Excessive smoking and drinking can easily lead to acidification of the human body, making kidney disease an opportunity.

Finally, tea as a drink in daily life can not only prevent and improve the treatment of nephritis, but also regulate the balance of human body mechanism, anti-inflammatory and antibacterial, heat clearing and detoxification, and enhance human resistance.

matters needing attention

Take part in aerobic exercise, exercise properly, do more exercise in the sun and sweat more, which can help eliminate the excess acid in the body.