How to prevent psoriasis

Update Date: 2024-07-23 Source: Network

summary

I am a patient with psoriasis, all kinds of methods have been tried, but it can not be cured. Although sometimes the skin will return to normal in a short time, it will relapse soon. In order to prevent this situation, I will introduce how to prevent psoriasis.

How to prevent psoriasis

1： To maintain an optimistic mood, some people statistics, more than 75% of patients with psoriasis accompanied by irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

Keep a healthy attitude, eat a reasonable diet, avoid spicy food, beef, mutton, seafood and other hair products, and take part in more sports. You need to have a regular life and have confidence in the treatment of diseases.