How does pregnant woman check anaemia

summary

Many mothers will pay special attention to their own nutrition after pregnancy, but there are still some mothers to be declared as anemia, which has an impact on the development of the fetus and the mother's own body. So once pregnant women found anemia should be treated in time, so as not to cause the impact on the fetus. Now I would like to share with you the relevant methods, hoping to help you.

How does pregnant woman check anaemia

First, we should eat more iron rich foods. Animal liver is a good choice. Pig liver, chicken liver and other foods are not only high in iron, but also rich in vitamins. Mothers to be eat animal liver once a week can effectively prevent anemia. Lean meat and eggs are also good choices. Because these two kinds of foods are rich in iron, they can also help expectant mothers support healthy qi and attract dryness. Auricularia auricula, red dates and red beans are rich in iron, which can nourish and strengthen the body and prevent iron deficiency anemia.

Second: take some oral liquid properly. Expectant mothers often worry about the impact of oral medicine on the fetus during pregnancy. In fact, not all drugs will have an impact. In case of anemia, expectant mothers can ask the doctor to prescribe some blood tonic oral liquid which has no impact on the fetus and take it according to the doctor's advice.

Third: Vitamin C has the function of participating in hematopoiesis and promoting the absorption and utilization of iron, so expectant mothers can also eat some foods rich in vitamin C, such as some fresh fruits and green vegetables, such as tomatoes, balsam pear, lettuce, asparagus, etc.

matters needing attention

Pregnant people should be adequate nutrition, especially iron supplement, so that pregnant women can give birth to a healthy baby.