Can gestational diabetes eat pistachio

Update Date: 2024-09-15 Source: Network

summary

When a woman is pregnant, in order to provide nutrition for the fetus to grow healthily, pregnant women often have to eat a lot of nutritious food. However, different pregnant women will have different preferences. Some pregnant women especially like to eat nuts. However, some pregnant women will ask whether they can eat these during pregnancy? Now let's talk about whether gestational diabetes can eat pistachio.

Can gestational diabetes eat pistachio

First: for diabetes, it doesn't depend on the amount of calories, but on the control of sugar intake, including starch and other polysaccharides. The sugar content of most dried fruits is not high, while the oil content is relatively good. High blood glucose will affect the fetus and lead to macrosomia and other fetal problems, so we must control blood glucose. You can't eat pistachio after 24 weeks of pregnancy. It's too high in sugar.

Second: diabetes is a common disease, including type 1 diabetes, type 2 diabetes, gestational diabetes and other types. Guidance: diet control is an important non drug treatment for diabetes, gestational diabetes can eat pistachio, but because pistachio has high sugar content, it is necessary to control the amount of eating, and give deduction in staple food according to the sugar content.

Third: this kind of situation is edible. Peanuts, black melon seeds, chestnuts and pistachio nuts are edible, and the direct sugar content is not high. However, it is good to eat less. They will transform in the body, and it is OK to eat less every day. To control blood sugar well, we need to reduce the sugar content, such as reducing the intake of rice and noodles, increasing some vegetables and meat, bean products, fish and so on.

matters needing attention

Gestational diabetes patients should eat less or do not eat food with high sugar content, diabetes in the diet should be vigorously controlled, do not let the high sugar content affect their body, in addition, pregnant women should protect the fetus.