How is modern female anaemia to return a responsibility?

summary

The treatment of anemia in pregnant women, the treatment of this disease is more, is everyone should pay attention to, because in modern society, everyone's life pressure is very big, in this case, the treatment of iron deficiency anemia is a problem that many of us should first understand. I believe that in our daily life, we will also pay attention to the knowledge of anemia diet. So many patients especially want to know how anemia is going on??

How is modern female anaemia to return a responsibility?

First: too much pressure: the pressure of modern people is relatively high. The pressure of work and life is like a mountain. People think all day long, and thinking will consume a lot of blood. At the same time, thinking will hurt the spleen. The spleen controls the transportation. Spleen injury will affect the generation of blood, affect the function of the spleen and stomach. Digestion and absorption will be weakened. Over time, Qi and blood will be insufficient, which is also the reason for modern women's anemia.

Second: irregular life: mental fatigue, excessive physical consumption, sleep is not guaranteed, so that health is affected, can also promote the cause of anemia.

Third: decreased hematopoietic function: with the growth of age, bone marrow stem cells have the possibility of gradual failure, so that the elderly hematopoietic function decreased significantly, the number of red blood cells decreased, is the main cause of anemia.

matters needing attention

What's the matter with anemia after pregnancy? I would like to remind you that anemia patients should eat more iron rich foods, such as liver, kelp, laver, soybean, spinach, celery, rape, tomato, apricot, jujube, orange, etc., which are rich in iron. Longan meat, jujube and peanut are also commonly used as blood tonic food.