Constipation diet for young children

summary

Children's intestines and stomach are very weak, and they are very picky about food. Most of the time, food will cause constipation in children. Children's constipation will be as painful as adults, so don't worry about it. Let's share the diet of constipation in children.

Constipation diet for young children

First: breast fed babies have less constipation than those fed artificially. If constipation occurs, you can add orange juice or sugar water while breastfeeding. Milk feeding baby constipation, can reduce the amount of milk, increase sugar in milk to 8% - 10%, can also add pineapple juice, jujube juice, orange juice or cabbage juice, to stimulate intestinal peristalsis.

Second: improper food collocation and over nutrition will also lead to constipation in the baby. Parents blindly increase the baby's nutrition, eat a lot of fish, meat, eggs and so on, which makes the protein content in the food very high, while the intake of vegetables and fruits is relatively small. This is wrong. The baby's diet balance is very important, and all kinds of nutrients need to be taken in an appropriate amount.

Third: massage the baby's abdomen regularly every day to relieve constipation. The method is to close the four fingers of the right hand and gently massage the baby's navel clockwise. It can not only help defecate, but also help digestion.

matters needing attention

Treatment of constipation in children, can also massage the abdomen of constipation in children, promote gastrointestinal peristalsis, can improve constipation symptoms in children with constipation, but also pay attention to let their children develop a good habit of regular defecation.