What is the cause of back pain?

summary

With the acceleration of social rhythm, the increase of working pressure and the change of people's living and working environment, the incidence rate of lumber back pain is increasing at an alarming rate. Low back pain often brings varying degrees of impact on our life and work. In severe cases, severe pain stimulation makes people unable to straighten up. What's more, sleeping and walking are affected. How to relieve back pain needs symptomatic treatment of drugs, but also need their own exercise and prevention. What is the cause of back pain? Let's talk about it

What is the cause of back pain?

In fact, the general back pain is because we are sitting in front of the computer all day long and constantly tapping the keyboard, resulting in muscle overwork. The symptoms are not very serious. Generally, we can go home and massage ourselves and have more rest. If the pain is unbearable, be careful.

Another major disease is scapulohumeral periarthritis. Many people suffer from scapulohumeral periarthritis mainly from office workers, whose working habits are inseparable. Once the symptoms of shoulder periarthritis appear in the early stage, don't wait until the range of pain expands to back pain.

Another disease that needs attention is ankylosing spondylitis. Patients with ankylosing spondylitis often have persistent back pain and low back pain, especially when they just get up in the morning. There is standing for a long time or walking for a long time will hurt.

matters needing attention

Before strenuous activities, warm up the back properly to prevent the muscles and joints of the back from being suddenly stretched; Master self-protection methods. When you want to fall, you should immediately bow your head, bend your elbow, tuck your body, land on your back, and roll along with the situation;