Postpartum abdomen is too flabby how to do? How perfect?

summary

The most important thing in a woman's life may be to become a mother. Every mother is the greatest. It takes ten months in the process of giving birth to a baby, and during this period, she has to endure all kinds of pain, including early pregnancy, vomiting and nausea. Many people's reaction is very intense, and these people often can't even eat! And in the production, to endure great pain, that kind of pain does not experience, no one should be able to say clearly, and in postpartum there are many people will appear stretch marks and skin relaxation! Let's take a look at the following.

Postpartum abdomen is too flabby how to do? How perfect?

First: women love beauty and want to be perfect! But after production, many people will have stria gravidarum, belly will also appear skin relaxation, so in view of this situation, how do female friends do? First of all, let's not have too much burden and tension in our hearts!

Second: these cases can be dealt with by some means, for the situation of stria gravidarum, we can usually apply more moisturizing cream, there are some special cream for stria gravidarum can be used, or you can use olive oil, stria gravidarum will slowly fade with time!

Third: then in view of the skin relaxation, we need to adjust our diet, balanced diet, strengthen exercise, is the skin elasticity recovery, can also use some abdominal products! And before pregnancy and pregnancy should also do a good job of prevention, reduce the possibility of stria gravidarum!

matters needing attention

We must pay attention to exercise during pregnancy, eat more protein rich food, enhance the elasticity of the skin. After pregnancy, keep moderate exercise and balanced nutrition to avoid excessive weight gain. Usually, you can massage the skin of abdomen to keep elasticity