Clothes wear less cold symptoms?
summary
In winter, our most common diseases are colds and coughs, because we know that winter is a cold season. At this time, if we pay little attention, we will easily have these symptoms, and we know that we are very uncomfortable when we have colds. We will have headache, runny nose, cough, fever and sore throat, At this time, we will feel powerless and don't want to do anything, which will affect our work and life, so if we have a cold, we should deal with it in time. Let's have a look.
Clothes wear less cold symptoms?
How can there be a wind heat cold, we must pay attention to moderate clothing, not too much, and try to drink more water every day, eat more vegetables and fruits, eat more conducive to heat clearing and detoxification of food, such as common mung bean porridge, sugar pear juice, these can help us treat cold.
Wind heat cold generally needs us to clear away heat and detoxify, so as to have a good therapeutic effect, so we can take some drugs to clear away heat and detoxify, such as Banlangen Granules, Shuanghuanglian oral liquid, honeysuckle granules, etc. these drugs are good for the treatment of wind heat cold.
We know that wind heat cold is caused by our weak fire, which is mainly caused by inflammation in our lungs. So at this time, it is because we usually wear too much clothes, which is caused by fire. So at this time, not only should we not wear more clothes, but also we should untie the clothes, let the body lose heat, and try to wear less clothes.
matters needing attention
If we are suffering from wind heat cold, we must pay attention to light and nutritious food in our diet, and don't eat spicy and stimulating food. At the same time, our bedroom should be at a suitable temperature, not too dry, and we can take part in some moderate sports to let our body discharge sweat, so as to achieve the purpose of recovery as soon as possible.