How does darling sleep sweat much to return a responsibility at night

summary

Night sweating mainly refers to sweating after sleeping, and it will dry after waking up. Night sweating is generally considered to have a great relationship with kidney deficiency. Mild night sweating, generally after deep sleep or waking up for about one to two hours, emits a lot of sweat, and the amount of sweat is not much. Generally, after waking up, the whole body or part of the body will feel wet, and there are no other adverse symptoms. Patients with toxic night sweating will appear With dry mouth and fever, many people want to know what causes night sweats. Let's talk about it specifically.

How does darling sleep sweat much to return a responsibility at night

First: children are prone to physiological night sweats, because the skin is more delicate, which contains more water, rich capillaries, metabolism is relatively strong, autonomic nerve regulation function is not perfect, easy to sweat when the activity, if excessive activity before sleep, the body's organs function metabolism is active, it will be easy to produce night sweats.

Second: pathological night sweats mainly refers to the situation of sweating in the first half of the night after the child falls asleep. It is often because of the low blood calcium that leads to less calcium in the body, which easily leads to sympathetic excitement and rickets. Therefore, we should give the child more calcium supplements, so as to prevent night sweats.

Third: in life should be more care, pay attention to add water and salt, the body should be timely dried after sweating, so as to prevent injury, every morning before 9 o'clock and after 5 o'clock in the afternoon can be appropriate sun, so as to improve the body's resistance.

matters needing attention

If night sweats are more serious, you should go to the hospital to do the corresponding examination, to see what is the cause, in daily life should be appropriate exercise, so as to improve the body's resistance and disease resistance ability, develop regular living habits, pay attention to the combination of work and rest, avoid eating spicy food.