Identification of health food

summary

With the improvement of living standards and the enhancement of people's health awareness, many people pay more and more attention to nutrition supplement. On the basis of three meals a day, we will also choose some health food to supplement nutrition. But many customers lack some necessary knowledge when they choose health food, so they are easy to choose unqualified products. So how to buy qualified health food?

Identification of health food

First: with the improvement of living standards and the enhancement of people's health awareness, many people pay more and more attention to nutrition supplement. On the basis of three meals a day, we will also choose some health food to supplement nutrition. But many customers lack some necessary knowledge when they choose health food, so they are easy to choose unqualified products. So how to buy qualified health food?

Second, there are health foods approved by the Ministry of health, the State Food and Drug Administration and the State Food and Drug Administration in the market.

Third: recognize the health function. Health food emphasizes the specific health function, while ordinary food can only provide the nutrients contained in food materials, and can not identify the health function. From this point, we can distinguish health food from ordinary food.

matters needing attention

If you want to buy qualified health food, you must pay attention to whether it is marked with health function, without any toxic and side effects.