That hospital looks good at polycystic ovary

summary

Polycystic ovary can induce many diseases, such as irregular menstruation, exuberant hair and so on, and even lead to infertility. Therefore, we must pay attention to polycystic ovary syndrome, but many people don't know about polycystic ovary. Let me tell you about the hospital where polycystic ovary is good.

That hospital looks good at polycystic ovary

First: if the treatment, you can choose oral contraceptives to regulate hormones. But hormone drugs can't be taken at home. You must get the doctor's advice before taking it.

Second: eat more fresh fruits and vegetables and drink less carbonated drinks. Eat more soybeans, oats, coarse grains and other food, reduce fat intake, eat more carrots, green vegetables, white radish, celery and other foods containing a variety of vitamins and minerals, enhance their own physique, so as to achieve the purpose of reducing androgen secretion.

Third: exercise more and run more. Through the way of exercise to regulate their own physique, enhance immunity, increase the confidence and will to fight disease, running half an hour a day, is very effective to fight disease.

matters needing attention

Don't eat fried, spicy food, KFC, McDonald's these I don't touch, pepper also don't eat, because polycystic disease itself has inflammation, if you often eat these, inflammation will aggravate. It's not going to get better.