What are the reasons for white hair

summary

White hair is more common in middle-aged and elderly friends. In fact, once the human body finds white hair, it indicates that the human body is gradually aging. So once you find some white hair on the hair, you will be very nervous. White hair does have a certain impact on the image of the human body, and it will also affect the mental state of the human body, But there are also some young friends who can also form the symptoms of white hair. Many of them are puzzled. Why do young people grow white hair? Now let's focus on what causes long white hair.

What are the reasons for white hair

In fact, malnutrition can lead to human long white hair, protein deficiency can also lead to hair pigmentation, turn brown or gray. Lack of essential fatty acids can also make hair pale. Lack of vitamin B12, folic acid, benzoic acid, etc., can make hair gray. Lack of trace elements such as copper, cobalt and iron can also lead to white hair.

The common phenomenon of white hair is closely related to the pressure of modern society. Long term high pressure, high mental tension, no time to take exercise, unbalanced diet, bad living habits and so on, so it is easy to appear white hair too early, so we should do a good job from the details. If you really have too much white hair, you need to adjust it.

There are individual differences in the formation of white hair. White hair is mainly related to the number of pigment granules in the cortex and medulla of the hair. More pigment granules make the hair black and lustrous, and less pigment granules make the hair white. The activity of melanocytes in hair ball is lost, and the pigment in hair disappears.

matters needing attention

In the treatment of white hair should be based on the cause of symptomatic treatment, so that there will be good therapeutic effect. Eat less greasy food. White hair may have something to do with what you think. You can eat black beans, black sesame, and other black food.