Which is good to treat depression

summary

Since my brother suffered from depression, he has brought a lot of unhappiness to his family. We are all anxious to see a lot of hospitals. The doctor treated me, and the symptoms have been alleviated. Which is better for the treatment of depression? Now let's talk about the treatment of depression which good.

Which is good to treat depression

Treatment one: to find out the cause of depression is the key to treatment. There are two common causes of depression, namely psychosocial factors and serious physical disease factors. The former is mainly related to husband and wife quarrel, divorce, separation of relatives, sudden death of relatives, bad work, interpersonal tension and many other reasons; the latter is mainly related to the anxiety of patients with serious illness. It is very important to communicate with patients, learn to listen, understand the focus of patients' inner entanglement, and give timely counseling, really find out the cause of depression, and carry out targeted resolution and treatment of bad emotions.

Treatment 2: symptomatic treatment, patients with depression often have some physical abnormalities, such as loss of appetite, mental depression, speechless, growing thin, or overeating, sudden increase of appetite, irritability, etc., and even serious non substantive disease symptoms such as palpitation, shortness of breath, fatigue, insomnia, high blood pressure, etc. Timely correction and treatment for the symptoms of patients can effectively alleviate the disease, maintain the health of patients, and prevent the long-term occurrence of such symptoms from causing substantial lesions, such as gastrointestinal diseases.

Treatment 3: the treatment of patients with depression should be based on psychotherapy, to create a comfortable living environment for patients, so that they can try to relax, have more rest, listen to soothing music, take a walk, relax, so that the mental tension and anxiety can be gradually relieved. In addition, more communication with patients, understand the focus of their worries, listen patiently, and give timely counseling, so that the negative emotions of patients can be effectively resolved, and seek the help of a psychologist when necessary.

matters needing attention

Here is a reminder: many people will have some anemia, irritability, memory loss and loss of appetite, which is mainly due to the lack of vitamin B12 in our body, and chicken just contains a lot of vitamin B12, so when you feel sleep disorder or depression, you can eat more chicken to relieve it .