How to prevent abortion after better, not necessarily?

summary

In life, we should avoid the occurrence of this situation in time. After abortion, we should eat more nutritious food. Everyone should be very clear about it, as well as fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and beans, bean products, etc. So let's talk about how to prevent abortion, not necessarily?.

How to prevent abortion after better, not necessarily?

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

Abortion, cervix open to completely closed need a certain time, so after abortion to pay special attention to personal hygiene. Want to keep pudendal ministry clean, underwear should often wash often change, cannot bath inside half a month. It should also be pointed out that within one month after abortion, the uterus has not fully recovered, so it is strictly forbidden to have sex to prevent infection.