How does lip dry crack desquamate do

summary

Autumn and winter, the weather gradually cold, many friends will appear dry lips, peeling symptoms, this is mainly related to the cold and dry weather, but also related to personal physique, here to be troubled by this problem friends recommend a few preventive measures.

How does lip dry crack desquamate do

1、 Don't lick your lips. Licking your lips with your tongue in the dry winter can cause two problems. First, it can cause inflammation of the lips. When you lick your lips with your tongue, you leave saliva on your lips. Saliva contains a variety of enzymes that can help digestion, of which there are two enzymes, one is called amylase, the other is called maltase, which can cause inflammation of the lips, because the two enzymes remaining on the lips are equal to "digestive skin".

2： Daily care. The purpose of wearing a mask is very simple. It can block the cold wind outside and keep the temperature and humidity of the lips to avoid water shortage and dryness.

3： Vitamin supplements. In autumn and winter, we should add more water and eat more fruits and vegetables, especially pears, water chestnuts and other foods with the function of promoting body fluid and nourishing Yin, such as soybean sprouts, rape, cabbage, radish and other fresh vegetables rich in vitamins. These foods are rich in vitamin A and vitamin B2, which can quickly relieve lip dryness caused by vitamin deficiency. In addition, we should drink more water to provide water for our lips. We should smoke less and drink less. We should try our best to eat less spicy food such as pepper, scallion and garlic. We should stay up late and get enough sleep.

matters needing attention

Remember, dry lips, do not lick or bite.