What reason is menstruation amount little blackening little

summary

Many girls have irregular menstruation in their lives. Irregular menstruation is a common gynecological condition for women. Many women have dark menstruation. Female friends should not ignore the condition of less dark menstruation. Doctors say that women have less menstruation, and dark menstruation is a symptom of irregular menstruation. The color of normal menstrual blood is dark red, menstrual color is dark, menstrual color blackening is due to qi stagnation and blood stasis, menstrual blood stasis in the uterus for a long time, and often accompanied by dysmenorrhea, today to share with you what is the reason for less menstrual black.

What reason is menstruation amount little blackening little

Reason 1: if the female malnutrition will be less menstruation, girls lose weight, eat a single food every day, no nutrition, but also eat very little, for a long time, the body is extremely lack of nutrition, leading to women's estrogen decreased, will cause menstruation reduction, serious may not come to menstruation, and women's body is thin, picky and partial diet is also the cause of affecting menstruation .

The second reason: Women's busy work pressure will also lead to less menstruation, modern women's work pressure is very big, often overtime, sometimes even stay up all night, serious physical fatigue will also lead to the reduction of menstruation, and some girls work and rest time is not regular, go out to play with friends at night, play very late, but also often drink, causing system disorder, will lead to menstruation Affect menstrual volume.

The third reason: women need to recuperate for less menstruation. First of all, don't eat cold food during menstruation. Especially, women with less menstruation must not be greedy for cold food. They can drink some brown sugar water during menstruation to increase menstruation. Less menstruation means irregular menstruation. Don't touch cold water during menstruation. People with normal menstruation can touch it, but people with irregular menstruation must not touch cold water or eat two kinds of food The food of our country.

matters needing attention

People with less menstruation should keep a happy mood during menstruation. If they are in a bad mood, they will have less menstruation if they are very depressed every day. Their mood must be stable, don't go up and down, and don't be too tired. Attention should be paid to conditioning to increase menstruation.