Does pregnant woman anemia eat folic acid to be effective?

summary

There are about 3 billion people with different degrees of anemia in the world. Every year, tens of millions of people die from various diseases caused by anemia. It can be seen that anemia is a very serious disease, especially for pregnant women. If pregnant women anemia, easy to cause fetal oxygen deficiency, seriously affect fetal health, need early treatment. Does pregnant woman anemia eat folic acid to be effective? Let's talk about it

Does pregnant woman anemia eat folic acid to be effective?

Folic acid, also known as vitamin B9, is an essential substance in the process of fetal growth. It is a nutrient in vitamin B group. It has the characteristics of water solubility, so it can not be gathered in the body. This nutrient was first found in spinach leaves, which is why it is called "folic acid".

Folic acid is an important nutrient, it is an important component of DNA, to help the normal operation of the brain, for humans is an indispensable vitamin. For pregnant women, the supplement of folic acid can effectively avoid premature birth, deformity, spine cracking, underweight, cleft lip and other phenomena.

Many expectant mothers have anemia symptoms during pregnancy, which is mainly due to the baby in the mother's body, because of the need of growth will "snatch" the mother's serum iron, if the mother's folic acid content is insufficient, it will form anemia. In the long run, the baby will lack oxygen due to maternal anemia, and in severe cases, it can lead to premature delivery or even stillbirth. And the mother will also be easy to form pregnancy poisoning because of anemia, uterine atony during delivery, poor postpartum resistance, slow recovery and other adverse phenomena. In addition, folic acid is mainly involved in the synthesis of red blood cells, so adequate folic acid supplementation can effectively prevent anemia in pregnant women and fetuses.

matters needing attention

Pig liver, cattle liver, sheep liver, chicken liver, not only high iron content, and vitamin content is also very rich, good absorption. Eating animal liver once a week is good for preventing anemia. It is rich in heme iron and easy to be digested and absorbed by human body. The soup made of animal blood and bean curd can prevent and treat iron deficiency anemia.