What are the symptoms of pregnancy in the first month

Update Date: Source: Network

summary

Pregnant women's bodies are special. In fact, this symptom is the most common symptom of early pregnancy that most people notice. When they find that their menstruation exceeds the normal period for two weeks, they still don't come. Of course, they need to pay attention to it, because for women of childbearing age, they may be pregnant and their menstruation is normal, Let's take a look at the following.

What are the symptoms of pregnancy in the first month

First: for example, there are symptoms of breast swelling and pain. At this time, pregnant women tend to have varying degrees of hormone changes, so they are more prone to drowsiness, forgetfulness and fatigue. In fact, there are more pregnancy symptoms, even the symptoms of temper tantrums. For example, menstruation does not come,

Second: it is suggested that we should eat appetizers at this time. The symptoms of pregnancy and vomiting are very obvious. When we get up in the morning, most patients will feel nausea and vomiting, and they often appear. Almost many pregnant women in the early stage of pregnancy will have symptoms of pregnancy and vomiting,

Third, yoga can control weight and improve edema. Practicing yoga for pregnant women can make them thin. The integration of fetus and mother can increase the quality of sleep, which is naturally conducive to the movement of fetus and mother. It can also improve the sleep of pregnant women, increase the blood circulation and increase the oxygen supply to the fetus,

matters needing attention

Don't stay in bed for a long time. Contact with pregnant women. Yoga is different from general yoga. Pay attention to the time and amount of exercise to avoid oppressing the abdomen or causing pelvic congestion. The intensity and difficulty of Yoga designed for pregnant women will be lower than that of general yoga,