How to avoid psoriasis

Update Date: 2021-05-08 Source: Network

summary

Psoriasis has a direct impact on health and physical and mental health. The disease is repeated or aggravated for many years, the course of disease is prolonged, blood consumption and essence damage, skin dystrophy, dry pruritus, insomnia, damage the body, and even lead to the occurrence of other diseases. So, psoriasis how taboo, together to understand.

How to avoid psoriasis

Diet 1: fish, shrimp and aquatic products such as seafood should be eaten with caution, for fear that allergic reaction may affect the disease; seafood flavor, fish, shrimp, beef, dog, horse, mutton and heavy fishy products, especially sow, boar, chicken and boar; beef, mutton and fatty meat products should be forbidden to eat, which is a big taboo in the diet of psoriasis. Excessive consumption will affect the therapeutic effect of psoriasis and expand the incidence range It's all around. In the daily life of patients with psoriasis, I can eat more fresh vegetables and fruits, but do not eat those hair food, or delicious seafood.

Diet two: spicy food, patients with psoriasis should eat less, pepper, onion, ginger, garlic, mustard and other spicy food eating too much will aggravate the condition of psoriasis. Spicy, such as ginger, coriander, Chinese toon, pepper, leek, etc. Pickled products, pepper, cumin, pepper, sauce, cinnamon, fennel, mustard. Psoriasis patients had better eat less stimulating food, such as cold raw spicy food.

Diet 3: Patients with psoriasis should not eat ginger, coriander, kohlrabi, Toona sinensis, pepper, etc. it is recommended to eat fresh fruits and vegetables, such as apples, pears, bananas, oranges, fresh green leafy vegetables, tofu, balsam pear, etc. Psoriasis in daily life, it is best not to eat onion ginger garlic, and it is best to eat less refined salt or monosodium glutamate.

matters needing attention

Eat more fresh fruits and vegetables, drink more milk and soybean milk, and strive to improve the body's immunity and avoid the recurrence of psoriasis. If you want to find out the cause of psoriasis, you can find out the cure.