What does aplastic anemia eat best

summary

Pregnant women often have anemia during pregnancy, many pregnant mothers think it is a disease, in fact, it is not the case, anemia during pregnancy is a very normal situation, just use appropriate methods to nourish it. Anemia during pregnancy is mainly due to the lack of blood supply, and pregnant women and babies need enough blood. Generally speaking, pregnant women will take the way of food supplement to supplement blood. Now I will tell you about the best food for aplastic anemia.

What does aplastic anemia eat best

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

In a word, we should eat more nutritious foods such as high-quality protein, essential trace elements (iron, copper, etc.), folic acid and vitamin B12, which are rich in "hematopoietic raw materials", such as animal liver, kidney, blood, fish, shrimp, eggs, bean products, black fungus, black sesame, red jujube and fresh vegetables and fruits.