How to treat acquired white hair

summary

Modern medicine believes that congenital ShaoBaiTou is related to heredity and is not easy to treat. In addition to the treatment according to the etiology, nutrition should also be strengthened. Experiments show that lack of protein and high malnutrition is one of the causes of early white hair. The lack of trace elements such as copper, diamond and iron in diet can also lead to white hair. Therefore, we should pay attention to eat more food containing iron and mace. How to treat acquired white hair.

How to treat acquired white hair

First, we should increase the intake of such foods, such as cereals, beans, dried fruits, animal liver, heart and kidney, as well as milk, eggs and green leafy vegetables. Also pay attention to eat more food rich in tyrosynic acid.

Second: the formation of melanin is formed by the oxidation of tyrosine acid by tyronase, that is to say, the basis of melanin formation is tyrosine. If tyrosine deficiency can also cause less white head. Therefore, we should take more foods rich in chloric acid, such as chicken, lean beef, lean pork, lean mutton, rabbit, fish and hard fruit.

Third: in addition, we often eat foods that are beneficial to the growth of hair and black hair, such as bean products, fresh vegetables, fruits, seafood, eggs, etc. Traditional Chinese medicine believes that "hair is the blood" and "kidney governs bone, and its essence lies in skin".

matters needing attention

Advocate to eat more nourishing blood and kidney food to Wufa Runfa, such as walnut, black sesame, black beans, black dates, black fungus and so on. These foods are rich in protein and trace elements needed for hair growth.