Often cough what to eat

summary

Cough is a common sudden symptom of respiratory tract. Cough is caused by inflammation, foreign body, physical or chemical stimulation of trachea, bronchial mucosa or pleura. When cough occurs, glottis is closed, respiratory muscle is contracted, intrapulmonary pressure is increased, then glottis is opened, and air is ejected from the lung. Usually accompanied by sound. So often cough what to eat good? Now let me share my experience with you.

Often cough what to eat

First: for people who often cough, you can eat some tonic food, such as soup. Bone soup, jujube soup and some other kinds of soup are very good, can effectively relieve the symptoms of throat discomfort, also can make the throat more ease, very important.

Second: people who often cough mainly because their immunity is not very high, so they can eat more vegetables and fruits to improve their immunity. For example, some broccoli, some black fungus and some apples are very good. So you can eat more.

Third: for people who often cough, you can also eat some sugar Sydney, because sugar Sydney can effectively greet, so that the throat will not be so uncomfortable, so there will not be some cough symptoms, for the body is very good, so we must pay attention to this.

matters needing attention

1. Frequent hand washing, indoor ventilation, attention to nutrition and good health are conducive to the prevention of respiratory infectious diseases such as influenza. 2. In case of sneezing, coughing and other respiratory tract infection symptoms, cover the mouth and nose with paper towel and handkerchief to prevent infecting others. 3. Pay attention to avoid direct contact with dead poultry and livestock.