How to effectively prevent psoriasis

summary

Some time ago, I found a piece of erythema on my back, and I felt itchy. My boyfriend said that it must be OK, and it will be OK in a few days. As a result, more and more people went to the hospital the day before yesterday and said that it was skin disease psoriasis. Patients with this disease should be treated as soon as possible. Now I will tell you about how to effectively prevent psoriasis.

How to effectively prevent psoriasis

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

A lot of time in daily life, psoriasis patients need to pay attention to, psoriasis patients need to avoid in daily life, most of them are according to many old Chinese medicine to avoid a lot of things.