Treatment of male premature ejaculation

summary

Premature ejaculation and other sexual dysfunction are easily induced by excessive sexual intercourse after marriage, too heavy work load and pressure, heavy physical labor, and weak state soon after the recovery of disease. Let's talk about the treatment of men's premature ejaculation.

Treatment of male premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Correct understanding and treatment of sex life. Both sides will recognize premature ejaculation as the meaning of normal sex education. Occasionally, if the ejaculation is too fast, the woman should comfort the man and help him eliminate worries and tension. We should put down the burden after we are ill. Establish confidence and cooperate with treatment.