How to treat insomnia in TCM

summary

We all know that Chinese medicine is a good thing, and we benefit a lot. So what are the characteristics of traditional Chinese medicine, many people can not say. In fact, the characteristic of traditional Chinese medicine is to choose the dosage form of traditional Chinese medicine correctly according to the condition of the disease. There are many forms of traditional Chinese medicine, such as decoction, granule, wine, needle, syrup and so on. What good method does Chinese medicine have to treat insomnia? Here we will analyze about Chinese medicine treatment of insomnia effective good way, hope to help you.

How to treat insomnia in TCM

First: insomnia is divided into many kinds, if it is slow and light sleep, and easy to wake up, and wake up is not easy to fall asleep again, this kind of insomnia is due to blood deficiency and blood does not nourish the heart. It needs blood and heart nourishing treatment. Can choose longan lotus seed tea to treat.

Second: longan is not only food but also traditional Chinese medicine, which has a good effect of nourishing heart and blood, while lotus seed is used to nourish heart qi. We boil longan and lotus seed according to the ratio of 2:1. After boiling for more than half an hour, add appropriate brown sugar. Finally, drink water and eat lotus seeds and longan meat.

Third: there are people with insomnia performance is a big temper, often lose his temper, at this time of insomnia may be disturbed by liver fire, caused by insomnia, at this time we choose to drink some fresh rose tea, but remember not to add sugar.

matters needing attention

There are many good ways to treat insomnia in traditional Chinese medicine. When choosing traditional Chinese medicine treatment, we need to pay attention to the fact that traditional Chinese medicine treatment varies from person to person, because everyone's constitution is different, so we need to find traditional Chinese medicine to make a good diagnosis.