Diet of Hashimoto's thyroiditis

summary

Chronic lymphocytic thyroiditis (CLT), also known as autoimmune thyroiditis, is a chronic autoimmune disease with thyroid tissue as antigen. Hashimoto of Kyushu University first reported 4 cases in German Medical Journal (1912), so it was named Hashimoto's thyroiditis (HT), which is the most common clinical thyroiditis. In recent years, the incidence rate has increased rapidly. It is reported that the incidence rate is similar to that of hyperthyroidism. This disease is the most common cause of goiter and acquired hypothyroidism in children and adolescents. What does the diet of Hashimoto thyroiditis need to notice?

Diet of Hashimoto's thyroiditis

First, Hashimoto's thyroiditis needs to eat less and eat more: due to the fast consumption in the body of patients, the demand for diet is much more than that of healthy people, so we can choose to eat less and eat more to provide the energy needed by the body, and avoid overeating. Because Hashimoto's thyroiditis patients easily lead to hypothyroidism, edema, obesity and other diseases.

Secondly, Hashimoto thyroid should avoid eating food with high iodine content: patients have more iodine in their body. If they continue to eat stimulating food or food with high iodine content such as strong tea, coffee and kelp, it will not only be harmful to the recovery of the disease, but also cause the further deterioration of thyroiditis, leading to hypothyroidism and other diseases.

Third, Hashimoto's thyroiditis needs to eat high cellulose food properly: Hashimoto's thyroiditis patients who eat more high cellulose are easy to accelerate gastrointestinal peristalsis, leading to diarrhea, which should be paid attention to at this time.

matters needing attention

Pay attention to adjust the body and mind: patients in unstable condition should pay attention to avoid staying up late, resulting in excessive fatigue, easy to induce deterioration of the disease. Exercise properly and strengthen daily nutrition.