How to treat impotence and premature ejaculation

Update Date: 2023-12-28 Source: Network

summary

I usually have good living habits. I don't know how, but suddenly my little brother can't get tough. Go to the hospital to check, the doctor also said pay attention to future sex life, the report is written on impotence, but now the condition has a certain control, for how to treat impotence and premature ejaculation, I'll tell you.

How to treat impotence and premature ejaculation

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

The reason why a small amount of drinking can prevent impotence is that the pathogenic factors of impotence are similar to cardiovascular diseases, including obesity, diabetes, and so on. The medical community has confirmed that a small amount of drinking can prevent cardiovascular diseases. Therefore, when studying the relationship between drinking and impotence, it shows that it is the same as cardiovascular diseases, but patients with hypertension, diabetes, gout and other diseases are not allowed to drink, which is the reason This study applies to healthy men, and alcohol must be moderate, not excessive.