List of Western medicines for insomnia and dreaminess

summary

In daily life, insomnia and dreaminess is a very normal phenomenon. Because with the increasing pressure of life, we have to work late, overtime will lead to endocrine disorders, insomnia and dreams. If the situation is serious, we should see a doctor in time to find some drug treatment, otherwise it will lead to other serious diseases. Insomnia when lying in bed toss and turn can't sleep. It's hard. It affects our mood. I hope the list of Western medicine for insomnia and dreaminess shared below can help you.

List of Western medicines for insomnia and dreaminess

First: small dose of short-term use of sleeping pills is one of the important means of Western medicine in the treatment of insomnia, but sleeping pills are dependent and addictive, can inhibit breathing, so that memory loss, so we must strictly follow the doctor's advice, can not abuse.

Second: mainly suitable for the treatment of emotional factors as the leading role of the disease, such as neurasthenia, hysteria, depression and so on. These diseases can lead to insomnia, cure these diseases, also cure insomnia.

Third: maintain emotional stability, open-minded and cheerful personality, correct the habits that affect sleep, such as eating, drinking, reading stimulating books and magazines before going to bed, and let your biological clock work regularly.

matters needing attention

Finally, I would like to remind you that many foods are good for patients with insomnia. For example, patients with insomnia can eat mineral rich foods, which can improve their insomnia. In addition, the night diet should be light and easy to digest.