How to treat ankylosing spondylitis good and fast

summary

With the acceleration of people's pace of life and the increasing pressure of work, the incidence rate of spinal diseases is getting higher and higher. Spondylitis is the typical example. Ankylosing spondylitis is mostly a 15~30 year old man. The patients can not work long time. Now I will explore with you how to treat ankylosing spondylitis better and faster.

How to treat ankylosing spondylitis good and fast

First: anti-inflammatory drugs are not desirable. You can only take them when you have a severe pain. It has a lot of side effects. It is recommended to do radio gymnastics twice a day in the morning to exercise, but the range should not be too large.

Second: you can make your own medicine wine and drink it every day. It has the function of Tonifying the kidney and keeping warm. You can't catch cold. This disease affects the kidney function. You should eat more kidney tonifying things.

Third: the effect of traditional Chinese medicine is good, there are no side effects, but we should insist on drinking. We should not eat spicy and cold food during taking medicine, which will affect the efficacy.

matters needing attention

Here I would like to give you some tips: Patients with ankylosing spondylitis should also pay attention not to eat raw and cold food, but to eat more nutritious food, such as beef, mutton and so on. Can also be Astragalus, rehmannia, angelica, medlar and other drugs with meat cooked together to eat.