How does cold urinate yellow return a responsibility?

summary

In the twinkling of an eye to summer, the weather is hot, people always want to drill into the air-conditioned room, a cold and a hot, cold came to the door. What cold needs most is dietary conditioning, so how does cold urinate yellow return a responsibility?. What about it? Let's take a look at it.

How does cold urinate yellow return a responsibility?

First: the common cold urinates yellow is refers to urinates the frequency to increase. Normal adults urinate 4-6 times a day and 0-2 times at night; The baby urinates 20-30 times day and night. If the number of micturition significantly increased, beyond the above range, is the frequency of urination. Neurogenic frequency of urination refers to the frequency of urination only during the day, or at night before going to bed, often in patients with mental tension or hysteria. At this time can also be accompanied by urgency, pain and other symptoms.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

1. The combination of work and rest, not too tired; 2. Go to bed early, get up early, don't stay up late; 3. Pay attention to add clothes to avoid catching cold; 4. Do not snow, wind, rain, such as snow, wind, rain, you can take ginger soup properly; 5. In flu season, try to avoid going to crowded places; 6. Pay attention to food hygiene, regular diet and nutrition; 7. Keep the mood stable, optimistic, cheerful, calm and so on.