Is there a good way to treat depression

summary

Recently, I feel irritable and uncertain. No matter what I eat, I feel sick. I'm in a daze. I can't calm down. I'm depressed. After treatment has improved, so there is a good way to treat depression? Now let's take a look at it!

Is there a good way to treat depression

Treatment one: encouragement and discussion. Doctors should encourage patients to fight against diseases tenaciously and mobilize their subjective initiative. The effect of psychotherapy depends on the patient's subjective initiative. Views on the disease and treatment methods can be discussed with the patients, so as to obtain the cooperation of the patients and improve the curative effect.

Treatment 2: explanation and inspiration. The symptoms, nature, morbid psychology and patients' concerns of the disease should be explained. Let them see the hope, enhance the confidence and courage of treatment.

Treatment 3: catharsis and enlightenment. Doctors try to let patients release their mental burden, sadness, depression and other negative emotions, so as to reduce their mental burden and promote psychological balance.

matters needing attention

I would also like to emphasize that it is not uncommon for patients with depression to suffer from mental depression due to a blow. This kind of patients usually how many words, poor expression. A little dissatisfaction will become grumpy, emotional instability, will also produce extreme inferiority feelings. This kind of depression eat what food, mainly from the supplement of trace elements. Food rich in microelements such as selenium, zinc and copper has a significant effect on patients with depression. The highest zinc content in food is oyster, which is also found in animal liver, kidney and dairy products.