How to improve chicken skin? Sweat cleaning

summary

Do you have such trouble? On the skin of the body, there are small raised particles of skin color or red. These small particles are not acne, but peritrichokeratosis, commonly known as "chicken skin". It often appears in the lateral upper arm, thigh, neck, and even the whole back. Especially affect the appearance, I have deep experience, the following can improve a few small methods to you!

How to improve chicken skin? Sweat cleaning

First: sweat cleaning. Sweating with steam bath can remove the dirt in the pores and promote the secretion of sweat glands and sebaceous glands, which is good for preventing skin diseases.

Second: bath cleaning. Soaking with high temperature, that is, 40-42 degrees, can relieve pain and excite the skin, so that the skin can get full movement, and then soaking with cold water can have the effect of convergence on the skin; alternately, it feels very good to the skin as a whole!

Third: eat more vegetables and fruits, keratosis can be oral vitamin A, supplemented by vitamin E to increase the curative effect.

matters needing attention

Topical application of 3% ~ 5% salicylic acid ointment, eczema cream and cod liver oil ointment.