How should lumbago kidney empty do??

summary

In general, the cause of low back pain in men is due to kidney deficiency. Because there is no good living habits, most men will have low back pain and kidney deficiency symptoms, which seriously affect their work and life. So how should lumbago and kidney deficiency appear? Now let me introduce it to you

How should lumbago kidney empty do??

First: in the daily diet to eat more good food for the kidney. For example, wolfberry, black fungus, black beans, black sesame and other foods can play the role of Warming Yang and tonifying the kidney, and persisting in taking can avoid kidney deficiency and low back pain.

Second: acupuncture. Acupuncture and moxibustion therapy has unique curative effect on lumbago and kidney deficiency. Generally, Shenshu, Mingmen and yaoyan are selected. This kind of therapy is popular with many men. If you want to try it, you can find a famous local TCM doctor for treatment. However, if you suffer from Qi deficiency, it is not recommended that you use acupuncture to treat low back pain and kidney deficiency, otherwise it will cause harm to the body.

Third: massage method. Through massage, it can also play the role of Tonifying the kidney and relieving low back pain. Patients can choose to massage waist during the day and Yongquan acupoint in the center of foot at night. As long as we stick to it, we will see the effect.

matters needing attention

Waist cold stimulation caused by cold dampness type lumbago, patients will be more obvious in rainy weather, so usually pay attention to keep warm, summer do not sleep mat.