How does leg muscle atrophy massage

Update Date: Source: Network

summary

The difficulty of the treatment of muscle atrophy is quite high, patients can usually take physical therapy for adjuvant treatment. Let's take a look at how to massage leg muscle atrophy.

How does leg muscle atrophy massage

First of all: leg muscle atrophy can be kneaded Zusanli, Yanglingquan, Sanyinjiao and other acupoints, arm atrophy can be kneaded hand Sanli, Quze, Jianzhen, Tianzong (on the back), each acupoint can be kneaded for 3 ~ 5 minutes, feeling to sour swelling trapped heat as the degree. You can also help them to do some kneading manipulation on their back to improve the Yang Qi of bladder meridian. It's important to stick to it.

Second: avoid forced functional exercise, because forced functional exercise will be due to skeletal muscle fatigue, and not conducive to the recovery of skeletal muscle function, muscle cell regeneration and repair.

Finally: Patients with muscle atrophy need high protein, high energy diet supplement, to provide the necessary materials for nerve cells and skeletal muscle cells reconstruction, in order to enhance muscle strength, muscle growth, early use of high protein, rich in vitamins, phospholipids and trace elements of food, and can cooperate with Buqi Jianpi medicated diet for treatment, has a very good effect.

matters needing attention

Strong long-term or repeated emotional changes, such as mental tension, anxiety, irritability, pessimism, can make the balance of the excitation and inhibition process of the cerebral cortex out of balance, which may aggravate the condition of muscle atrophy, so we need to adjust our mentality.