What reason is defecate cannot help

summary

In fact, defecation does not only reflect a person's food intake and excretion, but different types or forms of defecation also have many predictive effects on our health. For example, one of the physical problems is that the stool is dry first and then thin. What's the reason for thin stool? Let me tell you.

What reason is defecate cannot help

First, for many people, we all know that defecation is a physiological phenomenon of human excretion. But how many people know that in fact, besides being a function of our body to remove waste, there is a lot of knowledge in it.

Second: if you have the phenomenon of dry stool first and thin stool later, this is actually the manifestation of spleen deficiency, which is what we call damp heat. Because of spleen deficiency, so the beginning of the stool can be formed, but to the back due to lack of spleen and stomach power and can not make the stool sclerosis.

Third: in fact, defecation does not only reflect a person's food intake and excretion, but different types or forms of defecation also have a lot of predictive effects on our health. For example, one of the physical problems is that the stool is dry before it is thin.

matters needing attention

And appeared after defecation first dry thin patients, we should pay attention to invigorating the spleen and appetizer, such as eating some black sesame paste and so on is very good for defecation first dry after thin, can play the role of invigorating the spleen and appetizer.