How does two shoulder ache return a responsibility

summary

Due to the current living and working environment, many office workers are sitting in front of the computer every day, which is easy to cause shoulder pain. My uncle is a clerk. For a period of time, whether he is working or not, he will feel shoulder pain. How should we cause this situation? Let's understand.

How does two shoulder ache return a responsibility

First: for shoulder pain, most of them are caused by cervical spondylosis or scapulohumeral periarthritis. Scapulohumeral periarthritis is also an important cause of shoulder pain. Shoulder joint is the part we often move, but as we grow older, it will suffer from strain, which will lead to scapulohumeral periarthritis.

Second: those who have been working at their desks for a long time, or those who have been working at their computers for a long time and sitting in the wrong posture. Because keeping that position for too long, the muscles are always tense, which can easily cause shoulder pain.

Third: cervical spondylosis can also cause shoulder pain, because the working posture changes the cervical spine, thus changing the compression nerve, insufficient blood supply to the brain can also cause dizziness.

matters needing attention

Go out more exercise, work is important, the body is also very important, so exercise is the basis of health.