What symptom does lumbar myositis have

summary

Some time ago, when I was exercising, I found that the lumbar muscles were very sore, which could not be relieved. My friend said that I had lumbar myositis, so I went to the hospital for examination. The doctor said that it was lumbar muscle strain. I didn't understand the difference between lumbar myositis and lumbar muscle strain. I went to ask the doctor. The doctor was too busy and didn't give me too much explanation. Let's have a look at the following.

What symptom does lumbar myositis have

First: in fact, the essence of lumbar myositis and lumbar muscle strain are the same, both of which are caused by lumbar muscle strain, resulting in inflammatory reaction, leading to lumbar muscle pain and swelling, which can seriously affect learning and daily life.

Second: people who work at their desks for a long time and people who often do waist exercises are the high incidence of lumbar muscle strain, so these two groups of people should be paid attention to. When lumbar muscle pain occurs, they should go to the hospital for diagnosis in time. If they find lumbar muscle strain, they should be treated in time to avoid future trouble.

Third: to avoid lumbar muscle strain, to correct the bad sitting posture, maintain a good sitting posture, avoid lumbar muscle fatigue, lumbar movement do not force too hard, to avoid acute lumbar injury, when lumbar muscle injury occurs, physical therapy and other physical therapy can be carried out through the regular hospital.

matters needing attention

Usually when sleeping, the mattress is not suitable for too soft, suitable for sleeping on a hard bed, adhere to exercise, keep the body shape, do not be overweight, waist warm work is also a way to prevent lumbar muscle strain.