What is the cause of body deficiency

summary

Body deficiency is very painful for patients' friends, but in life, many patients' friends will encounter body deficiency. Qi deficiency is more common in the real population. Generally speaking, it refers to weakness, pale complexion, shortness of breath, weakness of limbs, dizziness, sweating when moving, and low voice. It often occurs in middle-aged and elderly people. What's the matter with Qi deficiency constitution? This is a problem that we all pay more attention to. At this time, once some patients have a cold or illness, the duration is longer and the incidence is more serious. If they don't take appropriate treatment in time, it will take a long time to recover. Let's analyze how to solve the problem.

What is the cause of body deficiency

First, Qi deficiency constitution makes people's physical condition worse and worse, which is obvious, including the deficiency of vitality, zongqi and weiqi, the poor physiological function, the obvious lack of physical strength and energy, and the feeling of fatigue and discomfort after a little activity or work or exercise.

Second: due to Qi deficiency constitution, some real people have weak breath and shortness of breath. People with Qi deficiency constitution are generally "lazy" to speak, which brings certain harm to daily life and work. Patients with weak constitution have weakened disease resistance. We usually can eat some food to reduce the incidence of disease.

Third: Qi deficiency constitution is characterized by deficiency of Qi in the whole body. Some patients have low viscera function, which is obvious in the morning. Modern urban women's fast pace of life is also the cause of qi deficiency, so usually we need to do more exercise, we can also massage the body's related acupoints in our spare time to relieve symptoms.

matters needing attention

Qi deficiency and blood deficiency is basically caused by the weakness of its constitution. It is suggested that you should pay attention to strengthen the symptomatic treatment, and take red dates and wolfberry. Do not eat or eat less animal fat, sweets. Eat more vegetables, fruits and foods rich in cellulose,