What to eat after the abortion

summary

With the continuous opening of modern people's concept of sex, accidental pregnancy has become a more common phenomenon. Although abortion technology is more and more advanced, but there are still many women because of abortion and produce a series of sequelae, a large part of the reason is that people do not pay attention to nursing after surgery, so what to eat after abortion?

What to eat after the abortion

1. Don't eat or eat less greasy raw and cold food. It's not suitable to eat radish, hawthorn, bitter gourd, orange and other foods with regulating qi, promoting blood circulation and cold. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation. 　　　

2. In order to prevent anemia, adequate supply of vitamin and inorganic salt should be provided, especially adequate supply of iron. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables.

3. Egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for the maintenance of anemia and deficiency of Qi and blood after the operation of painless induced abortion.

matters needing attention

It is suggested that we should not do too tired work, pay attention to rest, and pay attention to diet and forbid husband and wife life