Can come menstruation eat job's tears red bean congee

summary

During menstruation, the body's immunity is often poor, so we need more maintenance. Some people may choose to eat Adlay red bean porridge. Can they eat Adlay red bean porridge during menstruation? Please see my introduction below.

Can come menstruation eat job's tears red bean congee

Job's tears are cold in nature. Don't eat too cold food before menstruation. It's not good for Ziguan, and it's easy to cause menstrual pain. But red beans are blood circulation diuretic, menstrual period and any time to eat have the role of blood.

Job's tears on the third day after menstruation to eat, the whitening effect has a multiplier effect, because the skin after menstruation is the most active, whether the skin or the body's ability to absorb nutrients is the strongest, there is a week after menstruation to lose weight the most obvious statement.

Job's tears are cool, and so are red beans. It's flat and cool, and it's just that they're not suitable for eating during menstruation. If you're in menstruation, just eat some black fungus and red dates. Anyway, it doesn't take many days. You can eat job's tears and red beans after two or three days of menstruation.

matters needing attention

Pay attention to Coix is cool, so menstrual period should pay attention to diet, can delay a few days to eat, for menstrual safety must pay attention to.